Month: October 2015

Crazy about pumpkin pie spice? Try a fresh pumpkin — smoked.

By Eric Braun This recipe was found at   Published 1:49 pm, Tuesday, October 27, 2015 Smoked Pie Pumpkins with Curried Rice 2 small pie pumpkins, halved, seeds and pulp removed Olive oil Salt Garam masala 1 bag frozen rice blend

Ditching Bacon? How to Make Your Veggies Taste Better

Lykovouno Organic Greek EVOO used as a dressing in salads or as a finishing oil over cooked veggies will enhance vegetables natural flavors and leave you craving another bite. Lykovouno Organic Wild Oregano, available at, is another way to

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Mediterranean diet ‘may slow the ageing process by five years’

The Guardian Denis Campbell Health policy editor Wednesday 21 October 2015 Eating a Mediterranean diet rich in fish and vegetables may help prevent your brain shrinking for as long as five years, new research suggests. People who follow such a

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A Mediterranean Diet Can Keep Your Brain Healthier & Younger The Mediterranean diet has often been labeled as one of the healthiest diets in the world but this new found benefit could help it land a gold medal. According to a study published in the journal Neurology, following a Mediterranean diet can make

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Pumpkin Coconut Soup Garnished with EVOO

Author: Joanie Simon    *Original recipe by Joanie Simon ( Recipe type: Soup Cuisine: American Prep time:  10 mins Cook time:  60 mins Total time:  1 hour 10 mins  Serves: 10 servings A creamy pumpkin soup with coconut milk and warm spices. Ingredients 1 pie pumpkin 1