Month: November 2016

FARRO SALAD WITH PAN ROASTED CARROTS

  From The Chew at ABC.com ingredients 1/2 pound  carrots (peeled, cut into 2-inch pieces on a bias) 2 tablespoons  olive oil 1/2 teaspoon  freshly grated nutmeg 1/4 teaspoon  ground cinnamon 1/2 teaspoon  chipotle powder 1/2 teaspoon  ground ginger 3

Swap Out Butter for Olive Oil in Tuiles, Brownies, and Tortes

shared from Claire Lower @ www.skillet.lifehacker.com You may think of olive oil as a strictly “savory” cooking fat, but its fruity, grassy flavor can add surprising depth to all sorts of desserts.  Getting this tasty oil in your sweets isn’t as easy

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Mediterranean diet may lower the risk of peripheral artery disease: Study

By:  Dr. Victor Marchione   at  www.belmarrahealth.com The Mediterranean diet may lower the risk of peripheral artery disease, according to research findings. The Mediterranean diet is characterized by a high consumption of fruits and vegetables, lean proteins, fish, healthy oils like

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